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Rest & Restore
1 hr1 h29th Street
150 US dollars
$150
Service Description
Discover the benefits of foam rolling and self-myofascial release in this unique class. Restore and repair muscles and joints through a blend of Reformer movements and functionally programmed TriggerPoint™ therapy. This signature class helps regenerate the body, reduce muscle soreness, enhance performance, and lower the risk of injury. Student must have access to a foam roller and tigger point ball.
Contact Details
730 29th Street, Oakland, CA, USA
5108626828
femininefitinspirational@gmail.com
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