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Rest & Restore

1 h
150 US dollars
29th Street

Service Description

Discover the benefits of foam rolling and self-myofascial release in this unique class. Restore and repair muscles and joints through a blend of Reformer movements and functionally programmed TriggerPoint™ therapy. This signature class helps regenerate the body, reduce muscle soreness, enhance performance, and lower the risk of injury. Student must have access to a foam roller and tigger point ball.


Contact Details

  • 730 29th Street, Oakland, CA, USA

    5108626828

    femininefitinspirational@gmail.com


Get in Touch

We’d love to hear from you!

Whether you have questions, or feedback, or just want to say hello, reach out to us through the form below or on social media

Address. 500 Terry Francine Street

San Francisco, CA 94158

Email. femininefitinspirational@gmail.com

Phone. 510-862-6828

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© 2024 by Feminine Fit Inspirational 

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